Jun 05

Article in ‘The Skinny’ June 2014

Screen Shot 2014-06-05 at 17.40.23Lovely article about my Aerial Pilates sessions in Scotland :)

It was a fun day teaching Kate Ball Aerial Pilates, she’s not scared to push herself and work hard – so I went for it…..  We ended up doing a 2 hour session at Get Down Dog and she rocked it!   Read this and get in touch if you fancy trying it for yourself :)  www.theskinny.co.uk

The Pictures shown above are of Aerial fabric dance which is performed at high levels.  With Aerial Pilates we use a hammock which is about 1/2 metre from the ground in a hammock shape…. like this